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Organic Buckwheat is non GMO and Gluten Free 400g


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Truefood Organic Buckwheat is non GMO and Gluten Free making it ideal for those with gluten intolerances or celiac disease. This highly nutritious ancient grain is also a complete protein making it suitable for vegan and vegetarian diets further to providing minerals and vitamins Buckwheat is also a source of fibre and helps to stabilise metabolism which could assist with weight management or weight loss goals.

Considered to be a fruit seed Buckwheat can be eaten raw or cooked and enjoyed as a starch replacement. Commonly used for gluten free breads or crackers, buckwheat can also be used for pastry or pancake dishes that call for no gluten or as a healthy breakfast porridge.

Buckwheat is;

  • High in manganese that fights free radicals within the body and acts as an anti-oxidant
  • Rich in Phosphorous that detoxes the body and maintains bone and dental health
  • High in copper that increases iron absorption
  • Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral
  • High in B vitamins that help to maintain energy levels throughout the day

Ingredients

Buck Wheat*

*Certified Organic & Kosher

Product of South Africa

Cooking instructions

Pour the desired amount of fresh, raw buckwheat into a strainer, rinse well under cool running water. Once rinsed empty the buckwheat from the strainer into a pot with water; for every one part of buckwheat add 2 cups of water.

Bring the pot to a boil on the stove on high heat, reduce the temperature to medium and allow the buckwheat to simmer with a lid on the pot for 15 to 30 minutes or until it is tender. Stir occasionally

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Vegan- Vegetarian - Free of Genetically modified ingredients - Wheat Free

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Truefood Organic Buckwheat is non GMO and Gluten Free making it ideal for those with gluten intolerances or celiac disease. This highly nutritious ancient grain is also a complete protein making it suitable for vegan and vegetarian diets further to providing minerals and vitamins Buckwheat is also a source of fibre and helps to stabilise metabolism which could assist with weight management or weight loss goals.

Considered to be a fruit seed Buckwheat can be eaten raw or cooked and enjoyed as a starch replacement. Commonly used for gluten free breads or crackers, buckwheat can also be used for pastry or pancake dishes that call for no gluten or as a healthy breakfast porridge.

Buckwheat is;

  • High in manganese that fights free radicals within the body and acts as an anti-oxidant
  • Rich in Phosphorous that detoxes the body and maintains bone and dental health
  • High in copper that increases iron absorption
  • Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral
  • High in B vitamins that help to maintain energy levels throughout the day

Ingredients

Buck Wheat*

*Certified Organic & Kosher

Product of South Africa

Cooking instructions

Pour the desired amount of fresh, raw buckwheat into a strainer, rinse well under cool running water. Once rinsed empty the buckwheat from the strainer into a pot with water; for every one part of buckwheat add 2 cups of water.

Bring the pot to a boil on the stove on high heat, reduce the temperature to medium and allow the buckwheat to simmer with a lid on the pot for 15 to 30 minutes or until it is tender. Stir occasionally

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Vegan- Vegetarian - Free of Genetically modified ingredients - Wheat Free

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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