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Pearled Barley is NON GMO and offers a range of health benefits as it is a nutrient rich wholegrain

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Truefood Pearled Barley is NON GMO and offers a range of health benefits as it is a nutrient rich wholegrain that provides protein, dietary fibre and iron amongst other vitamins and minerals.

This slightly sweet and mild grain lends itself well to cold salads or even as a breakfast cereal topped with coconut sugar and is most popularly used as an addition to thick winter soups.

Pearled Barley is;

  • High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
  • Rich in Protein that is crucial for many functions within the body
  • High in B vitamins that help to maintain energy levels throughout the day
  • Rich in fibre that aids in digestion and maintains digestive health
  • High in manganese that fights free radicals within the body and acts as an anti-oxidant

Ingredients

Pearled Barley

Product of South Africa

Cooking instructions

Add 1 cup pearled barley to 3 cups boiling water in a saucepan and simmer for 30-40 minutes until cooked

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Truefood Pearled Barley is NON GMO and offers a range of health benefits as it is a nutrient rich wholegrain that provides protein, dietary fibre and iron amongst other vitamins and minerals.

This slightly sweet and mild grain lends itself well to cold salads or even as a breakfast cereal topped with coconut sugar and is most popularly used as an addition to thick winter soups.

Pearled Barley is;

  • High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
  • Rich in Protein that is crucial for many functions within the body
  • High in B vitamins that help to maintain energy levels throughout the day
  • Rich in fibre that aids in digestion and maintains digestive health
  • High in manganese that fights free radicals within the body and acts as an anti-oxidant

Ingredients

Pearled Barley

Product of South Africa

Cooking instructions

Add 1 cup pearled barley to 3 cups boiling water in a saucepan and simmer for 30-40 minutes until cooked

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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