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Truefood Organic Kidney Beans Red 400g


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Truefood Organic Red Kidney beans are NON-GMO and a good source of cholesterol lowering fibre, also a source of protein and iron red kidney beans make a great addition to vegan and vegetarian diets. These nutritionally dense beans are high in vitamins and minerals and aid in good health and over all well-being.

True to their name, these popular beans are kidney shaped and have a firm creamy white flesh with a full bodied flavor. They are especially good in simmered dishes where they absorb the flavours of the seasonings and other foods with which they are cooked. Commonly used in chilli dishes or in bean salads, red kidney beans are also delicious in wraps. .

Red Kidney beans are:

  • High in fibre that can in digestion and maintain digestive health
  • High in Iron an important component of hemoglobin that carries oxygen from our blood to our lungs
  • High in folate that helps bodies make new cells and aids in a healthy pregnancy
  • High in manganese that fights free radicals within the body and acts as an anti-oxidant
  • High in B vitamins that help to maintain energy levels throughout the day

Ingredients

Red kidney beans

*Certified Organic & Kosher

Cooking instructions

To soak overnight Rinse and cover with water in a non-metal container. Leave to stand for 12 hours.

Quick soak Cover black-eye beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. Cook as described below.

Cooking method Rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done

Cooking tip Only mix in salt and vegetables when the beans begin to soften

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Anti-inflammatories - vegans - vegetarians - food - bean -

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Truefood Organic Red Kidney beans are NON-GMO and a good source of cholesterol lowering fibre, also a source of protein and iron red kidney beans make a great addition to vegan and vegetarian diets. These nutritionally dense beans are high in vitamins and minerals and aid in good health and over all well-being.

True to their name, these popular beans are kidney shaped and have a firm creamy white flesh with a full bodied flavor. They are especially good in simmered dishes where they absorb the flavours of the seasonings and other foods with which they are cooked. Commonly used in chilli dishes or in bean salads, red kidney beans are also delicious in wraps. .

Red Kidney beans are:

  • High in fibre that can in digestion and maintain digestive health
  • High in Iron an important component of hemoglobin that carries oxygen from our blood to our lungs
  • High in folate that helps bodies make new cells and aids in a healthy pregnancy
  • High in manganese that fights free radicals within the body and acts as an anti-oxidant
  • High in B vitamins that help to maintain energy levels throughout the day

Ingredients

Red kidney beans

*Certified Organic & Kosher

Cooking instructions

To soak overnight Rinse and cover with water in a non-metal container. Leave to stand for 12 hours.

Quick soak Cover black-eye beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. Cook as described below.

Cooking method Rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done

Cooking tip Only mix in salt and vegetables when the beans begin to soften

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Anti-inflammatories - vegans - vegetarians - food - bean -

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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