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Truefood Organic Mealie Meal 400g

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R 33.21 R 38.99

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Truefood Organic Maize meal is NON-GMO and Gluten free also referred to as a mieliepap, maize meal has been a nutritional staple in many African countries for generations.

Maize meal is

  • High in fibre that aids in digestion and promotes good digestive health
  • Rich in carbohydrates that provide bodies with energy
  • High in iron an important component of hemoglobin that carries oxygen from our blood to our lungs

Product of South Africa

Cooking instructions

Add 3 cups water to a large saucepan and boil, add 1 cup maize meal and cover. Reduce heat and simmer for 8-10 minutes. Remove lid and stir for approximately a minute, add a small amount of maize meal and repeatedly mash the meal against the sides of the sauce pan to remove lumps. Slowly add another cup of mielie meal, stir vigorously, followed by mashing again. Reduce heat to lowest setting, cover and steam for 10 - 15 minutes. Once done more water can be added if the maize meal is too dry.

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Truefood Organic Maize meal is NON-GMO and Gluten free also referred to as a mieliepap, maize meal has been a nutritional staple in many African countries for generations.

Maize meal is

  • High in fibre that aids in digestion and promotes good digestive health
  • Rich in carbohydrates that provide bodies with energy
  • High in iron an important component of hemoglobin that carries oxygen from our blood to our lungs

Product of South Africa

Cooking instructions

Add 3 cups water to a large saucepan and boil, add 1 cup maize meal and cover. Reduce heat and simmer for 8-10 minutes. Remove lid and stir for approximately a minute, add a small amount of maize meal and repeatedly mash the meal against the sides of the sauce pan to remove lumps. Slowly add another cup of mielie meal, stir vigorously, followed by mashing again. Reduce heat to lowest setting, cover and steam for 10 - 15 minutes. Once done more water can be added if the maize meal is too dry.

Truefood makes a simple promise: wholesome, "clean" foods sourced from quality suppliers and offered at fair prices. The range is expanding rapidly, so look out for fresh additions.

Shipping
Small Items 5kg and under R75, Medium sized 5kg - 15kg R150, Large bulk orders 15kg and above R200. Shipping times 2 - 15 working days. There can on occasions be unforeseen courier delays. Please note : Some seeds can have a delay of up to 3 weeks. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked. 

   

2 - 15 days delivery. We cannot be held responsible for courier delays. Some seeds can have a delay of up to 3 weeks. We buy in bulk and offer wholesale prices direct to the public to bring the best offers and the lowest prices. We rely on our suppliers for up to date stock lists. On rare occasion there can be stock lists provided that are inaccurate we will then gladly offer an alternative or better deal or your money back in full no questions asked.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 15 days to return your item to us. If it is in original, unused condition send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll do our best to beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Seedleme is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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